Dinner

pineapple-marinated steak with spicy potatoes is for Dinner.

pineapple-marinated steak with spicy potatoes takes 60 minutes to prepare.

pineapple-marinated steak with spicy potatoes takes 15 minutes to cook.

pineapple-marinated steak with spicy potatoes makes 4 servings.

The ingredients for pineapple-marinated steak with spicy potatoes are:

1/2 cup pineapple juice
1/4 cup soy sauce
1 1/2 lb. flank steak
1 lb. red potatoes halved or quartered (about 10)
12 oz. green beans, trimmed and cut into 1-inch pieces
1 4.5 can chopped green chilies
2 tbsp. olive oil
1 tbsp. white vinegar
1/2 tsp. ground cumin
1/4 cup fresh cilantro leaves

Here is how you make pineapple-marinated steak with spicy potatoes:

In a shallow bowl or baking dish, combine the pineapple juice, soy sauce, and 1/2 tsp pepper. Add the steak and turn to coat. Let marinate for at least 30 minutes.Meanwhile, fill a large saucepan with 1 inch of water and fit with a steamer basket; bring water to a boil. Place the potatoes in the basket, cover, and steam until tender, 12-14 minutes, adding green beans after 6 minutes; drain. In a large bowl, toss the potatoes and green beans with chilies, oil, vinegar, cumin, 1/2 tsp salt and 1/4 tsp pepper. Heat grill to medium high. Remove the steak from the marinade (discard marinade) and grill, 4-6 minutes per side for medium-rare. Let rest for at least 5 minutes before slicing. Serve with potatoes and beans sprinkled with the cilantro. Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user KATIEBUG401.

The nutritional information for pineapple-marinated steak with spicy potatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 447.3

• Total Fat: 19.7 g
• Cholesterol: 85.1 mg
• Sodium: 1,092.5 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 3.5 g
• Protein: 38.6 g