Dinner

Spicy Hamburger Stir Fry is for Dinner.

Spicy Hamburger Stir Fry takes several minutes to prepare.

Spicy Hamburger Stir Fry takes several minutes to cook.

Spicy Hamburger Stir Fry makes 4 servings.

The ingredients for Spicy Hamburger Stir Fry are:

1 tsp olive oil
1 cup lean ground beef
1 cup rice, uncooked
1 cup green bell peppers, sliced
1 cup yellow bell peppers, sliced
1 cup carrots, sliced or strips
1 cup fresh mushrooms, sliced
1/8 tsp black pepper
1 tsp Oriental 5 spice blend
1/2 tsp curry powder
3 tbsp soy sauce

Here is how you make Spicy Hamburger Stir Fry:

Cook one cup rice.Heat oil in pan over medium heat. Put in hamburger. Cook until well browned.Add spices excluding soy sauce.Add vegetables and mix together with hamburger.Cook until vegetables are soft but still slightly crisp.Add rice and soy sauce. Stir and serve.*Add spices according to your tastes*Number of Servings: 4Recipe submitted by SparkPeople user CHRISSY_8106.

The nutritional information for Spicy Hamburger Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 211.7

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 700.3 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 2.2 g
• Protein: 13.4 g