Dinner

Acorn Squash with Apples is for Dinner.

Acorn Squash with Apples takes 60 minutes to prepare.

Acorn Squash with Apples takes 45 minutes to cook.

Acorn Squash with Apples makes 6 servings.

The ingredients for Acorn Squash with Apples are:

1 Acorn Squash
1 Large Apple (I prefer honeycrisp)
1 tsp olive oil
1 Tbsp Pure Maple Syrup
2 Tbsp Cinnamon (and/or other spices to taste)

Here is how you make Acorn Squash with Apples:

Pre-heat oven to 350. Cut squash in two. Rub olive oil on all fleshy surfaces. Place skin side upon baking pan with sides to catch juices. I like to line the pan with aluminum foil for easy clean up. Be sure to recycle your foil. Cut up apple and mix with cinnamon to taste--you can add other spices as you like. Put in greased and covered baking dish. Add pure maple syrup (not a high fructose corn syrup variety). I like organic. Cover and place baking dish on the same baking sheet as the squash, if there is room. Bake at 350 for 45-50 minutes (larger squash can take an hour). Scrape flesh from squash. Add baked apples. Stir and mash thoroughly. Enjoy with a meal or as a treat.Serving Size: One batch should serve 6Number of Servings: 6Recipe submitted by SparkPeople user BELLA2281.

The nutritional information for Acorn Squash with Apples is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 80.5

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 165.1 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 5.2 g
• Protein: 0.9 g