The recipe Butternut Squash Risotto (dairy free)

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Butternut Squash Risotto (dairy free) recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Butternut Squash Risotto (dairy free)!

Butternut Squash Risotto (dairy free)

Butternut Squash Risotto (dairy free) Recipe
Butternut Squash Risotto (dairy free)

A tasty and warming dish. Vegetarian and dairy free.

What Course Is Butternut Squash Risotto (dairy free)?

Butternut Squash Risotto (dairy free) is for Dinner.


How Long Does Butternut Squash Risotto (dairy free) Recipe Take To Prepare?

Butternut Squash Risotto (dairy free) takes 30 minutes to prepare.


How Long Does Butternut Squash Risotto (dairy free) Recipe Take To Cook?

Butternut Squash Risotto (dairy free) takes 30 minutes to cook.


How Many Servings Does Butternut Squash Risotto (dairy free) Recipe Make?

Butternut Squash Risotto (dairy free) makes 6 servings.


What Are The Ingredients For Butternut Squash Risotto (dairy free) Recipe?

The ingredients for Butternut Squash Risotto (dairy free) are:

1 tbl sp Rapeseed oil or Flaxseed,
175g leeks, sliced,
1 clove of garlic, chopped,
380g butternut squash, peeled and cubed,
350g arborio risotto rice,
1 to 1.5 litres of vegetable stock (I used Marigold Organic Swiss Vegetable Bouillon powder, 4 tsps)
200 ml white wine



How Do I Make Butternut Squash Risotto (dairy free)?

Here is how you make Butternut Squash Risotto (dairy free):

Fry the leek and garlic in the oil gently until golden. Add the butternut squash until it starts to soften. Add the arborio rice and stir for a minute or two. Turn the heat low and gradually add the stock one ladle at a time until all absorbed - this should take about 20 mins. Add the white wine and stir until this is thick and ready to serve.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LITTLEIM.


What's The Nutritional Info For Butternut Squash Risotto (dairy free)?

The nutritional information for Butternut Squash Risotto (dairy free) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 291.3
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.4 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.1 g

What Type Of Cuisine Is Butternut Squash Risotto (dairy free)?

Butternut Squash Risotto (dairy free) is Italian cuisine.


What Dietary Needs Does Butternut Squash Risotto (dairy free) Meet?

The dietary needs meet for Butternut Squash Risotto (dairy free) is Lactose Free


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