Dinner

Festive Butternut Squash is for Dinner.

Festive Butternut Squash takes several minutes to prepare.

Festive Butternut Squash takes several minutes to cook.

Festive Butternut Squash makes 4 servings.

The ingredients for Festive Butternut Squash are:

1/2 c brown rice
1 c water
1 small/med butternut squash
1 med onion, chopped
1 garlic clove, minced
1/2 small bell pepper
1 tbsp olive oil
1/4 tsp dried basil
1/4 tsp dried oregano
1 tbsp tamari
3 tsp tahini
1/4 tsp salt
1/4 tsp ground black pepper
1/2 c walnuts, chopped
1/4 c pecans, chopped
1 slice bread, cubed

Here is how you make Festive Butternut Squash:

Preheat oven to 350 degrees (175C). In a medium pot, cook the rice and water accordingly. While rice is cooking, wash the outside of the squash thoroughly. Cut the squash in half lengthwise, scoop out the seeds and place the squash cut side down on a lightly oiled baking sheet. Bake in the oven for 20-3 minutes or until squash is tender. Remove squash remove (do not turn off oven) and place on cooling racks. Let sit until squash is cool enough to handle, then scoop out the flesh (reserving the shells for later) and place into a large bowl. Set aside. In a large saucepan on medium-high heat, saute the onions garli and peppers in oil until onions are translucent. Combine the squash with the cooked vegetables, cooked rice, bail, oregano, cumin, tamarai, tahini, salt, pepper, walnts, pecans, and bread and stir together well. Stuff mixture into hollowed out squash shells. Return shells to baking sheet and bake for 15-20 minutes.Serving Size:?makes 2 large or 4 small servings

The nutritional information for Festive Butternut Squash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 356.7

• Total Fat: 21.7 g
• Cholesterol: 0.0 mg
• Sodium: 295.3 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 10.0 g
• Protein: 7.7 g

The dietary needs meet for Festive Butternut Squash is Vegan