Dinner

Spaghetti Squash Au Gratin is for Dinner.

Spaghetti Squash Au Gratin takes 15 minutes to prepare.

Spaghetti Squash Au Gratin takes 25 minutes to cook.

Spaghetti Squash Au Gratin makes 5 servings.

The ingredients for Spaghetti Squash Au Gratin are:

Ingredients:

Spaghetti Squash, 3 cup(remove)
Onions, raw, 1 medium (2-1/2" dia)(remove)
Sour Cream, reduced fat, .5 cup(remove)
Rosemary, 1 tsp(remove)
Fat Free Cheddar, 0.25 cup(remove)
Fat Free Cheddar, 0.25 cup(remove)
Margarine like spread, approximately 60% fat, 6 tsp(remove

Here is how you make Spaghetti Squash Au Gratin:

Cut Spaghetti Squash in half length wise.Clean out the seeds. Place in a shallow pan with about1/4 inch water. and bake for 20 minutes.In an oblong baking dish combine : 1/2 c cheese, sour cream, onion and fresh chopped rosemary . When the squash is done, take a fork and scrap out the strings (will look like spaghetti). Add to the cheese mixture and bake on 350 for 15-20 minutes. Serving Size:?5-3/4 cup servings

The nutritional information for Spaghetti Squash Au Gratin is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 84.3

• Total Fat: 3.2 g
• Cholesterol: 10.3 mg
• Sodium: 139.4 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 1.7 g
• Protein: 5.2 g