Dinner

Spaghetti Squash Lasagna with Broccolini is for Dinner.

Spaghetti Squash Lasagna with Broccolini takes 30 minutes to prepare.

Spaghetti Squash Lasagna with Broccolini takes 40 minutes to cook.

Spaghetti Squash Lasagna with Broccolini makes 4 servings.

The ingredients for Spaghetti Squash Lasagna with Broccolini are:

2 1/2 lb Spaghetti Squash, cut length wise and seeded
1 tbsp Extra Virgin Olive Oil
1 bunch or about 2 cups Broccoli Raab (Broccolini) chopped
4 clove Garlic
1 cup, chopped Onions, raw
1/4 tsp Pepper, red or cayenne
4 tbsp Parmesan Cheese, shredded
1 tsp Italian Seasoning
1/2 tsp Salt
1/2 tsp Pepper, black
2 Tblsp Water, tap
1 cup shredded Frigo Cheese Head Light, Mozzarella, Part-skim

Here is how you make Spaghetti Squash Lasagna with Broccolini:

Position rack in upper and lower thirds of oven: Preheat to 450.Place squash cut side down in a microwave dish; add 2 Tblsp water. Microwave, uncovered on High until the flesh is tender, about 10 minutes. (Alternatively, place squash cut side down on a rimmed baking sheet. Bake in oven at 400 until squash is tender, 40-45 min.Meanwhile heat oil in large skillet over medium heat, Add onion and Broccolini, garlic, and red pepper; cook, stirring frequently for 2 minutes add water and cook, stirring until broccolini is tender 30-5 minutes more. Transfer to a large bowl.Use a fork to scrape the squash from the shells into the bowl. Place the shells in a broiler safe baking pan. Stir in 3/4 c mozzarella, 2 Tblsp Parmesan, Italian seasoning, salt and pepper into squash mixture. Divide it between the shells top with remaining 1/4 c mozzarella and 2 Tblsp Parmesan.Bake on lower rack for 10 minutes. Move to upper rack or broiler on HIGH and broil, watch carefully until the cheese starts to turn brown, about 2 minutes.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DYNAMICDEB53.

The nutritional information for Spaghetti Squash Lasagna with Broccolini is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 245.1

• Total Fat: 9.3 g
• Cholesterol: 13.6 mg
• Sodium: 721.5 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 8.2 g
• Protein: 17.0 g

Spaghetti Squash Lasagna with Broccolini is Italian cuisine.