The recipe Spaghetti Squash with Feta, Tomatoes and Black Olives

Made From Scratch Recipes

Spaghetti Squash with Feta, Tomatoes and Black Olives recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Spaghetti Squash with Feta, Tomatoes and Black Olives!

Spaghetti Squash with Feta, Tomatoes and Black Olives

Spaghetti Squash with Feta, Tomatoes and Black Olives Recipe
Spaghetti Squash with Feta, Tomatoes and Black Olives

What Course Is Spaghetti Squash with Feta, Tomatoes and Black Olives?

Spaghetti Squash with Feta, Tomatoes and Black Olives is for Dinner.


How Long Does Spaghetti Squash with Feta, Tomatoes and Black Olives Recipe Take To Prepare?

Spaghetti Squash with Feta, Tomatoes and Black Olives takes 15 minutes to prepare.


How Long Does Spaghetti Squash with Feta, Tomatoes and Black Olives Recipe Take To Cook?

Spaghetti Squash with Feta, Tomatoes and Black Olives takes 30 minutes to cook.


How Many Servings Does Spaghetti Squash with Feta, Tomatoes and Black Olives Recipe Make?

Spaghetti Squash with Feta, Tomatoes and Black Olives makes 1 servings.


What Are The Ingredients For Spaghetti Squash with Feta, Tomatoes and Black Olives Recipe?

The ingredients for Spaghetti Squash with Feta, Tomatoes and Black Olives are:

1/2 spaghetti squash, halved lengthwise and seeded
1 tablespoon vegetable oil
1/2 onion, chopped
1/2 clove garlic, minced
3/4 cup chopped tomatoes
1/4 cup and 2 tablespoons crumbled feta cheese
1 tablespoon and 1-1/2 teaspoons sliced black olives
1 tablespoon chopped fresh basil


How Do I Make Spaghetti Squash with Feta, Tomatoes and Black Olives?

Here is how you make Spaghetti Squash with Feta, Tomatoes and Black Olives:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.Place spaghetti squash cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven, and set aside to cool enough to be easily handled.Meanwhile, heat oil in a skillet over medium heat. Saute onion in oil until tender. Add garlic, and saute for 2 to 3 minutes. Stir in the tomatoes, and cook only until tomatoes are warm.Use a large spoon to scoop the stringy pulp from the squash, and place in a medium bowl. Toss with the sauteed vegetables, feta cheese, olives, and basil. Serve warm.Serving Size: 2-1cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user VGREELEY.


What's The Nutritional Info For Spaghetti Squash with Feta, Tomatoes and Black Olives?

The nutritional information for Spaghetti Squash with Feta, Tomatoes and Black Olives is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 415.3
  • Total Fat: 28.4 g
  • Cholesterol: 44.1 mg
  • Sodium: 752.4 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 11.0 g

What Dietary Needs Does Spaghetti Squash with Feta, Tomatoes and Black Olives Meet?

The dietary needs meet for Spaghetti Squash with Feta, Tomatoes and Black Olives is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day