The recipe Spagetti Squash tofu cheesy burger

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Spagetti Squash tofu cheesy burger recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Spagetti Squash tofu cheesy burger!

Spagetti Squash tofu cheesy burger

Spagetti Squash tofu cheesy burger Recipe
Spagetti Squash tofu cheesy burger

What Course Is Spagetti Squash tofu cheesy burger?

Spagetti Squash tofu cheesy burger is for Dinner.


How Long Does Spagetti Squash tofu cheesy burger Recipe Take To Prepare?

Spagetti Squash tofu cheesy burger takes 10 minutes to prepare.


How Long Does Spagetti Squash tofu cheesy burger Recipe Take To Cook?

Spagetti Squash tofu cheesy burger takes 10 minutes to cook.


How Many Servings Does Spagetti Squash tofu cheesy burger Recipe Make?

Spagetti Squash tofu cheesy burger makes 2 servings.


What Are The Ingredients For Spagetti Squash tofu cheesy burger Recipe?

The ingredients for Spagetti Squash tofu cheesy burger are:

4 cups cooked and stranded spaghetti squash
6 ounces hamburger cooked into crumbles
0.5 cups of shredded Italian cheeses
0.5 cups of shredded cheddar cheese
one block mori nu silken lite tofu firm
one half jar of sun dried tomatoes
salt and pepper to taste


How Do I Make Spagetti Squash tofu cheesy burger?

Here is how you make Spagetti Squash tofu cheesy burger:

blend the tofu and sundried tomatoes into a saucebrown the meatmix the ingredients, place in 375 oven or microwave until hot and bubbly. Serving Size: 2 2-cup servings for one pot mealNumber of Servings: 2Recipe submitted by SparkPeople user TNEWS333.


What's The Nutritional Info For Spagetti Squash tofu cheesy burger?

The nutritional information for Spagetti Squash tofu cheesy burger is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 635.4
  • Total Fat: 31.8 g
  • Cholesterol: 122.0 mg
  • Sodium: 1,186.8 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 61.1 g

What Dietary Needs Does Spagetti Squash tofu cheesy burger Meet?

The dietary needs meet for Spagetti Squash tofu cheesy burger is Gluten Free


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