The recipe African Winter Stew
African Winter Stew recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like African Winter Stew!
African Winter Stew
- What Course Is African Winter Stew?
- How Long Does African Winter Stew Recipe Take To Prepare?
- How Long Does African Winter Stew Recipe Take To Cook?
- How Many Servings Does African Winter Stew Recipe Make?
- What Are The Ingredients For African Winter Stew Recipe?
- How Do I Make African Winter Stew?
- What's The Nutritional Info For African Winter Stew?
- What Type Of Cuisine Is African Winter Stew?
- What Dietary Needs Does African Winter Stew Meet?
African Winter Stew |
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This is a hearty, protein-rich and warming stew inspired by African flavors to share with your loved ones on a cold winter's eve. What Course Is African Winter Stew?African Winter Stew is for Dinner. How Long Does African Winter Stew Recipe Take To Prepare?African Winter Stew takes 20 minutes to prepare. How Long Does African Winter Stew Recipe Take To Cook?African Winter Stew takes 45 minutes to cook. How Many Servings Does African Winter Stew Recipe Make?African Winter Stew makes 6 servings. What Are The Ingredients For African Winter Stew Recipe?The ingredients for African Winter Stew are: 1 Cup brown rice1 Cup red lentils 6 Cloves Garlic 4 Small Yams, sliced 1/2 cup shredded carrots 1 Can Kidney Beans 1 tsp dried cilantro 1/2 tsp Turmeric 1 block of firm tofu, cubed 1/2 tsp dried chili powder 1 tsp Fennel seeds 1/4 tsp cinnamon 1/2 tsp cloves Sea salt Water 3 hardboiled eggs, cut into quarters How Do I Make African Winter Stew?Here is how you make African Winter Stew: In an electric rice steamer or large pot, add all ingredients except the hardboiled eggs, beans, and tofu. Add enough water to cover a few inches over all the ingredients and let cook for 35 minutes or so, then add the remaining ingredients and cook another 10 minutes before serving.Serving Size: makes 6 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user AVONLEAWOLF.What's The Nutritional Info For African Winter Stew?The nutritional information for African Winter Stew is:
What Dietary Needs Does African Winter Stew Meet?The dietary needs meet for African Winter Stew is Vegetarian |
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