The recipe North African Stew
North African Stew recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like North African Stew!
North African Stew
- What Course Is North African Stew?
- How Long Does North African Stew Recipe Take To Prepare?
- How Long Does North African Stew Recipe Take To Cook?
- How Many Servings Does North African Stew Recipe Make?
- What Are The Ingredients For North African Stew Recipe?
- How Do I Make North African Stew?
- What's The Nutritional Info For North African Stew?
- What Type Of Cuisine Is North African Stew?
- What Dietary Needs Does North African Stew Meet?
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What Course Is North African Stew?North African Stew is for Dinner. How Long Does North African Stew Recipe Take To Prepare?North African Stew takes 30 minutes to prepare. How Long Does North African Stew Recipe Take To Cook?North African Stew takes 30 minutes to cook. How Many Servings Does North African Stew Recipe Make?North African Stew makes 10 servings. What Are The Ingredients For North African Stew Recipe?The ingredients for North African Stew are: Olive OilRed Onion Ginger Sweet Potato Green Beans Cauliflower Chickpeas Tomato puree Vegetable broth Coconut milk Peanut Butter Bay leaves Cilantro Sea Salt Cumin Curry Powder Chili Powder How Do I Make North African Stew?Here is how you make North African Stew: Saute aromatics in olive oil until slightly brown. (Aromatics = onions & garlic; add ginger a little later into the saute process.)Add the rest of the ingredients, including the spices and sea salt. Stir to mix in peanut butter. Check seasonings. Add chopped cilantro last. Cover and cook on low heat until green beans reach your desired softness.Number of Servings: 10Recipe submitted by SparkPeople user TARYN615.What's The Nutritional Info For North African Stew?The nutritional information for North African Stew is:
What Dietary Needs Does North African Stew Meet?The dietary needs meet for North African Stew is Vegetarian |
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