Dinner

Cabbage Patch Stew is for Dinner.

Cabbage Patch Stew takes 20 minutes to prepare.

Cabbage Patch Stew takes 20 minutes to cook.

Cabbage Patch Stew makes 10 servings.

The ingredients for Cabbage Patch Stew are:

*Turkey, Ground turkey, 93% lean, 40 oz (remove)
Cabbage, fresh, 4 cup, chopped (remove)
Celery, raw, 1 cup, diced (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 3 cloves (remove)
*Del Monte Petite Cut Diced Tomatoes, 2 cup (remove)
Tomato Sauce, 2 cup (remove)
Chickpeas (garbanzo beans), 4 cup (remove)
Water, tap, 1 cup (8 fl oz) (remove)

Here is how you make Cabbage Patch Stew:

Spray a large stockpot with nonstick cooking spray. Brown the ground turkey along with the onion, garlic and celery. (Stir in whatever spices you like at this point. I like to take it Mexican with chili powder and cumin, or Italian with oregano and basil.) Add the chopped cabbage, diced tomatoes, tomato sauce, garbanzo beans (or whatever kind of beans you have on hand) and water. Bring to a boil and reduce heat and simmer about 20 minutes or until the cabbage has softened to your liking.Salt and pepper to taste. Serve with brown rice.Number of Servings: 10Recipe submitted by SparkPeople user CRYSTAL1972.

The nutritional information for Cabbage Patch Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 318.2

• Total Fat: 9.4 g
• Cholesterol: 0.0 mg
• Sodium: 746.8 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 7.1 g
• Protein: 28.6 g