Dinner

Stove Top Cabbage Roll Stew is for Dinner.

Stove Top Cabbage Roll Stew takes 60 minutes to prepare.

Stove Top Cabbage Roll Stew takes 75 minutes to cook.

Stove Top Cabbage Roll Stew makes 14 servings.

The ingredients for Stove Top Cabbage Roll Stew are:

1 1tsp Olive Oil
1 large Onion, raw, chopped
3 serving Garlic (1 clove) (by AIRAMEI)
2 tablespoons Italian Mixed herbs (by C25KGAL)
2 lbs. 90/10 Ground Beef Sirloin (2 lbs)
28 oz canned Tomatoes or tomato sauce
1 head, medium Cabbage, fresh, chopped
1 cup White Rice, medium grain
3 tsp McCormick GrillMates Montreal Steak Seasoning
4 cup Beef Broth - Swanson Low Sodium
Cheddar or favorite grated cheese (optional, not included in calorie calculations)

Here is how you make Stove Top Cabbage Roll Stew:

1. Spray skillet and Dutch oven with olive oil or other cooking spray.2. Heat olive oil in a large skillet over medium heat. When hot, add chopped onion and saute for about 3 minutes, until soft. 3. Add the garlic, Italian seasoning and beef, breaking up the beef as you do. Fry the beef until it's brown, about 8 minutes, stirring regularly. Drain if needed.4. In a large mixing bowl, combine the tomato sauce, rice, and the Montreal steak seasoning. Mix well to combine; this is your tomato mixture.5. In a deep Dutch oven, layer one-third of the cabbage, then one-third of the ground beef, and finally one-third of the tomato mixture. Repeat layers two more times.6. Pour beef broth over the entire mixture in the Dutch oven. Cover with lid.7. Cook on high heat until boiling, then lower to simmer. Cook until cabbage and rice are cooked and tender. About 1 hour and 15 minutes, but check and stir every 15 minutes or so.8. If desired, sprinkle on your favorite cheese before serving.Serving Size: Makes 14 1 cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user ELAINE704.

The nutritional information for Stove Top Cabbage Roll Stew is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 174.7

• Total Fat: 6.9 g
• Cholesterol: 40.0 mg
• Sodium: 446.7 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 1.7 g
• Protein: 15.9 g