Dinner

TONY'S STEW is for Dinner.

TONY'S STEW takes 30 minutes to prepare.

TONY'S STEW takes 60 minutes to cook.

TONY'S STEW makes 12 servings.

The ingredients for TONY'S STEW are:

20 oz pureed lentils (1 cup soaked and pureed - add water)
2 Tbsp Butter
2 cups chopped onion
3 cups diced celery
24 oz button mushrooms
.5 shiitake mushrooms
5 cloves garlic (or how ever much you like)
32 oz vegetable broth
32 oz beef broth
1 cube chicken bouillon
16 oz shredded cabbage
1 cup red bell peppers
1 cup green bell peppers
1 cup yellow peppers
sea salt to taste

Here is how you make TONY'S STEW:

Puree lentils - soak over night in water with garlic and what ever you want the lentils to taste - (I used bay leaves sometimes or rosemary)Put lentils in blender with 20 oz water- puree set asideIn large pot brown mushrooms, onions, celery and garlic with butter.Add all broth (you can use one type if you like)Add bouillon cubeAdd pureed lentils - stir FREQUENTLY (lentils will get thick and will stick to bottom of pan if you do not get mixture stirred in enough)Cook on medium to low for at least 15 minutes - stir stir stir!Add cabage, peppers and salt to taste Simmer for another 30 minutes Serving Size: makes 12 2 cup servings Number of Servings: 12Recipe submitted by SparkPeople user KLORES.

The nutritional information for TONY'S STEW is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 100.6

• Total Fat: 2.7 g
• Cholesterol: 6.8 mg
• Sodium: 747.5 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 4.5 g
• Protein: 5.0 g

The dietary needs meet for TONY'S STEW is Gluten Free