Dinner

Lentil Stew with ham is for Dinner.

Lentil Stew with ham takes 15 minutes to prepare.

Lentil Stew with ham takes 300 minutes to cook.

Lentil Stew with ham makes 6 servings.

The ingredients for Lentil Stew with ham are:

Olive Oil, 1 tbsp
Onions, raw, 1 cup, chopped
Lentils, 1.5 cup
brown rice (1 cup cooked), 1 serving
Ham, smoked honey ham, spiral ham, 12 oz
Cumin (ground), 1 tsp
Pepper, red or cayenne, 1 tsp
Sage, ground, .5 tsp
Pepper, black, 1 tsp
Soup, chicken broth, canned, low/reduced sodium, 6 cup

Here is how you make Lentil Stew with ham:

Rough chop onion, and saute for 5 minutes in 1 tbsp olive oil. Put broth, lentils, rice, and onion into crockpot or slow cooker; cook on medium-low for approximately three hours, until lentils soften and rice is very softened. Add cubed ham or turkey sausage and spices. Cook for one more hour on medium. Substantial enough alone but may be served with bread or crackers and a salad.Number of Servings: 6Recipe submitted by SparkPeople user DIGITALCOP1362.

The nutritional information for Lentil Stew with ham is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 222.8

• Total Fat: 4.4 g
• Cholesterol: 30.0 mg
• Sodium: 1,016.4 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 5.2 g
• Protein: 18.6 g