Dinner

Captain Hap's Mustard Green Stew is for Dinner.

Captain Hap's Mustard Green Stew takes 15 minutes to prepare.

Captain Hap's Mustard Green Stew takes 30 minutes to cook.

Captain Hap's Mustard Green Stew makes 4 servings.

The ingredients for Captain Hap's Mustard Green Stew are:

2x Applegate Farms Chicken & Turkey Spinach & Feta Sausage (1), 85 gram(s)
Imagine Organic Chicken Broth, 4 cup
Muir Glen Organic Diced tomatoes (w/ basil and garlic), 390 gram(s)
Reese Artichoke Hearts, 390 gram(s)
Mustard Greens, 6 cup
Yellow Onion, 160 gram(s)
salt and pepper to taste
1/2 tbls garlic powder

Here is how you make Captain Hap's Mustard Green Stew:

Cut sausages into smallish bites. Chop onion.Wash mustards and chop down.Drain and roughly chop artichokes.Saute Sausage to brown. Set aside.De-glaze with a bit of broth.Saute onions until slightly clear. Add about a cup of the broth. Add mustards and garlic powder.Cover and simmer for about 10 minutes until tender. Add artichokes, can of tomatoes, rest of broth and browned sausage. Salt, pepper to taste.Bring to heat.Serving Size:?2 cups

The nutritional information for Captain Hap's Mustard Green Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 260.9

• Total Fat: 9.0 g
• Cholesterol: 34.9 mg
• Sodium: 2,002.4 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 12.0 g
• Protein: 12.5 g