Dinner

Tunisian Pea Stew is for Dinner.

Tunisian Pea Stew takes 15 minutes to prepare.

Tunisian Pea Stew takes 60 minutes to cook.

Tunisian Pea Stew makes 5 servings.

The ingredients for Tunisian Pea Stew are:

3 tablespoons olive oil
5 chicken thighs
Garlic, 5 cloves
Onions, raw, 1 cup, chopped
Red Ripe Tomatoes, 3 cup, chopped or sliced Salt, 1 tsp
Pepper, black, 1 tsp
*Coriander ground seed, 1.5 tsp
*Cumin ground seed, 1.5 tsp
Peas, frozen, 1 package (10 oz)
Parsley, 1 cup chopped

Here is how you make Tunisian Pea Stew:

Add oil to large heavy soup pot. Add onion and garlic to saute for 3-5 minutes. Add chicken and cover to brown. Add spices and heat till fragrant. Add tomatoes and simmer for 15 minutes. Add peas and bring back up to boil to simmer for at least 15 minutes. Add parsley during the last five minutes of cooking. Salt and pepper to taste. Some squeeze leamon juice over top to serve. Traditionally eated with french breadNumber of Servings: 5Recipe submitted by SparkPeople user EMORGAN1.

The nutritional information for Tunisian Pea Stew is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 246.1

• Total Fat: 11.8 g
• Cholesterol: 57.3 mg
• Sodium: 607.4 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 5.0 g
• Protein: 18.6 g