The recipe Spicy Cajun Stew

Made From Scratch Recipes

Spicy Cajun Stew recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spicy Cajun Stew!

Spicy Cajun Stew

Spicy Cajun Stew Recipe
Spicy Cajun Stew

What Course Is Spicy Cajun Stew?

Spicy Cajun Stew is for Dinner.


How Long Does Spicy Cajun Stew Recipe Take To Prepare?

Spicy Cajun Stew takes several minutes to prepare.


How Long Does Spicy Cajun Stew Recipe Take To Cook?

Spicy Cajun Stew takes several minutes to cook.


How Many Servings Does Spicy Cajun Stew Recipe Make?

Spicy Cajun Stew makes 5 servings.


What Are The Ingredients For Spicy Cajun Stew Recipe?

The ingredients for Spicy Cajun Stew are:

1 pack. of polish sausage
2 cans 10oz each of tomatoes with chilies
1 can chicken broth
1 10 oz package of frozen spinach
1/2 c. uncooked rice


How Do I Make Spicy Cajun Stew?

Here is how you make Spicy Cajun Stew:

In a large skillet cook sausage over medium heat until lightly browned; drain. Add tomatoes and broth;bring to boil. Stir in spinach and rice. Return to boil, cook for 2 min. Cover and remove for heat. Let stand for 5 min. Stir and serveServing Size: 5Number of Servings: 5Recipe submitted by SparkPeople user TAOSBURG.


What's The Nutritional Info For Spicy Cajun Stew?

The nutritional information for Spicy Cajun Stew is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 213.3
  • Total Fat: 8.6 g
  • Cholesterol: 2.0 mg
  • Sodium: 692.9 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 13.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day