Dinner

Spicy Korean Soft Tofu Stew (Soondubuchigae) is for Dinner.

Spicy Korean Soft Tofu Stew (Soondubuchigae) takes 5 minutes to prepare.

Spicy Korean Soft Tofu Stew (Soondubuchigae) takes 30 minutes to cook.

Spicy Korean Soft Tofu Stew (Soondubuchigae) makes 4 servings.

The ingredients for Spicy Korean Soft Tofu Stew (Soondubuchigae) are:

* 3 Tbsp sesame oil
* 1/2 lb or 1 cup beef or pork (thinly sliced)
* ? Tbsp garlic, finely chopped
* 2 Tbsp red pepper powder (kochukaru)*
* 2 cups anchovy stock, beef stock, or water
* 3 cups soft tofu**
* 2 Tbsp soy sauce
* 1 lb unshucked clams or 1 cup shucked clams, rinsed
* 2 scallions, sliced
* Eggs (optional)

Here is how you make Spicy Korean Soft Tofu Stew (Soondubuchigae):

1. In a soup pot, stir-fry the beef, garlic, and kochukaru in the sesame oil for about five minutes. 2. Add anchovy or beef stock or water and soy sauce to the pot. 3. Bring to a simmer. 4. Add soft tofu and return to simmer. 5. Add clams and simmer until the clams are cooked, about 10 minutes, until they shrink, or until the shells open (if using unshucked). 6. Add scallions and take off heat. (Serves 4).Number of Servings: 4Recipe submitted by SparkPeople user SCORPIO_GIRL.

The nutritional information for Spicy Korean Soft Tofu Stew (Soondubuchigae) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 373.7

• Total Fat: 20.3 g
• Cholesterol: 69.8 mg
• Sodium: 792.3 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 0.8 g
• Protein: 39.8 g

Spicy Korean Soft Tofu Stew (Soondubuchigae) is Asian cuisine.