Dinner

Stir-Fried Noodles with Green Onions and Eggs is for Dinner.

Stir-Fried Noodles with Green Onions and Eggs takes 15 minutes to prepare.

Stir-Fried Noodles with Green Onions and Eggs takes 15 minutes to cook.

Stir-Fried Noodles with Green Onions and Eggs makes 4 servings.

The ingredients for Stir-Fried Noodles with Green Onions and Eggs are:

* 1 pound fresh broad rice noodles (shah fen or banh canh)
* Cooking spray
* 4 large eggs, lightly beaten
* 2 teaspoons peanut oil
* 2 cups fresh bean sprouts
* 1/2 cup (1-inch) pieces green onions
* 1/4 cup low-sodium soy sauce
* 2 teaspoons dark (or black or thick) soy sauce
1 lb chicken tenderloin
2 tsp garlic
1 tsp ginger
2 tbsp soy sauce
2 tbsp sesame seeds
1 tsp sesame oil

Here is how you make Stir-Fried Noodles with Green Onions and Eggs:

Cut chicken tenderloin into small pieces, saute in a bit of peanut oil, sesame oil, garlic, ginger and sesame seeds. Remove from pan.1. Place noodles in boiling water for 2 seconds; drain.2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add eggs to pan; cook for 3 minutes or until done. Remove eggs from pan; cut into 1-inch pieces. Wipe pan clean with paper towels.3. Heat peanut oil in pan over medium-high heat. Add noodles to pan; sauté for 5 minutes or until thoroughly heated. Add bean sprouts and remaining ingredients to pan; sauté for 1 minute. Return eggs to pan; cook for 30 seconds or until thoroughly heated. Add chicken with the eggs.Number of Servings: 4Recipe submitted by SparkPeople user CAREYLORI.

The nutritional information for Stir-Fried Noodles with Green Onions and Eggs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 419.6

• Total Fat: 13.8 g
• Cholesterol: 237.5 mg
• Sodium: 1,272.4 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 4.8 g
• Protein: 38.8 g

Stir-Fried Noodles with Green Onions and Eggs is Asian cuisine.