Dinner

Johnson's Italian Stir Fry is for Dinner.

Johnson's Italian Stir Fry takes 45 minutes to prepare.

Johnson's Italian Stir Fry takes 30 minutes to cook.

Johnson's Italian Stir Fry makes 4 servings.

The ingredients for Johnson's Italian Stir Fry are:

1 Tablespoon Olive Oil
8 Tablespoons Italian Salad Dressing (we prefer Wishbone)
12 oz. boneless, skinless chicken breast (cut into 1 inch cubes)
5 Cups Zucchini/Yellow Squash (50/50 mix) peeled & sliced
6 oz. Tri-Color Rotini Pasta
2.5 Cups Spaghetti Sauce (This recipe uses Prego Heart Smart Traditional)
1/2 Cup chopped onion
1/4 Cup chopped Green Pepper
4 Tablespoons Grated Parmesan & Romano Cheese

Here is how you make Johnson's Italian Stir Fry:

(Pre-prep)Marinate 12 oz. of chicken breast in 8 Tablespoons of Italian Dressing for at least 4 hours.(Prep)Peel & slice 5 cups of zucchini and yellow squash (approx. 2 of each)Clean and chop 1/4 cup of Green Pepper (approx 1/2 pepper)Peel and chop 1/2 cup of onion (approx 1/2 an onion)(Cooking)(1) Prepare 6 oz. of tri-color rotini pasta per instructions on box (approx. 1/2 box).(2) In a deep 12" frying pan, pan fry onion and green pepper in 1 Tablespoon of olive oil for 5 minutes.(3) Add zucchini/yellow squash to pan and fry for an additional 5-7 minutes (until zucchini/yellow squash is softened but not squishy).(4) Remove vegetables from pan and pan sear 12 oz. of chicken in the remaining Italian marinade until chicken is browned (approx. 5 minutes).(5) Add vegetables, rotini, and 2-1/2 cups of spaghetti sauce to frying pan and bring to bubbling.(6) Cover and simmer for 15 minutes.(7) Remove from heat and sprinkle with parmesan cheese.Serve hot (makes approx. 4 2-cup servings).Number of Servings: 4Recipe submitted by SparkPeople user 2JJOHNSON.

The nutritional information for Johnson's Italian Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 517.0

• Total Fat: 16.6 g
• Cholesterol: 56.8 mg
• Sodium: 980.3 mg
• Total Carbs: 62.9 g
• Dietary Fiber: 8.9 g
• Protein: 32.1 g

Johnson's Italian Stir Fry is Italian cuisine.