Dinner

Leftovers Stir-Fry is for Dinner.

Leftovers Stir-Fry takes 10 minutes to prepare.

Leftovers Stir-Fry takes 15 minutes to cook.

Leftovers Stir-Fry makes 4 servings.

The ingredients for Leftovers Stir-Fry are:

2 cups cooked brown rice
6 spears fresh asparagus
8 green beans, trimmed
8 oz flank or other lean steak (I used the cuts used for fajitas)
2 Tbsp canola oil

Here is how you make Leftovers Stir-Fry:

Cut steak into strips. Fry over medium heat until almost done. While beef is cooking (which only take a few minutes), cut asparagus and beans into bit-size chunks. Add to beef and cover to let veggies steam. Once veggies are crisp-tender, add in cooked rice and canola oil. Stir to combine and cover. Cook on low just until rice is hot, stirring occasionally so rice doesn't burn. I added a little sweet chili sauce to mine at the end, but it's good without as well. Sauce calories are not included in recipe. 4 (approx 1 cup) servings.Number of Servings: 4Recipe submitted by SparkPeople user TRIXIE82.

The nutritional information for Leftovers Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 267.3

• Total Fat: 12.1 g
• Cholesterol: 28.4 mg
• Sodium: 43.5 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 2.6 g
• Protein: 14.5 g