The recipe Quadruple Pea Stir Fry

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Quadruple Pea Stir Fry recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Quadruple Pea Stir Fry!

Quadruple Pea Stir Fry

Quadruple Pea Stir Fry Recipe
Quadruple Pea Stir Fry

Four varieties of the sweet, springy green vegetable are stir fried with tofu, green beans, cashews and gnocchi and bathed in a delicious hoisin-ginger-garlic sauce.

What Course Is Quadruple Pea Stir Fry?

Quadruple Pea Stir Fry is for Dinner.


How Long Does Quadruple Pea Stir Fry Recipe Take To Prepare?

Quadruple Pea Stir Fry takes 40 minutes to prepare.


How Long Does Quadruple Pea Stir Fry Recipe Take To Cook?

Quadruple Pea Stir Fry takes 30 minutes to cook.


How Many Servings Does Quadruple Pea Stir Fry Recipe Make?

Quadruple Pea Stir Fry makes 6 servings.


What Are The Ingredients For Quadruple Pea Stir Fry Recipe?

The ingredients for Quadruple Pea Stir Fry are:

? cup hoisin sauce
2 tbsp reduced-sodium soy sauce
3 cloves garlic, minced
1 tbsp grated fresh ginger
? tsp Sriracha
1 ? tbsp sesame oil, divided
12 oz extra-firm tofu (I used low fat), drained, pressed and cubed
17 oz prepared gnocchi
? tbsp canola oil
1 large onion, diced
7 oz (about 2 cups), chopped green beans
8 oz (about 2 ? cups) sugar snap peas, trimmed
6 oz (about 2 ? cups) snow peas, trimmed
1 cup green peas
1 oz (about 2 cups) pea shoots
? cup raw cashew pieces


How Do I Make Quadruple Pea Stir Fry?

Here is how you make Quadruple Pea Stir Fry:

Whisk hoisin sauce, soy sauce, garlic, ginger and Sriracha in a medium bowl.Heat a large, dry nonstick skillet over medium-high heat and add the tofu.Cook, turning to brown all sides and pressing as much extra liquid out of the tofu as possible. Transfer to the bowl with the sauce and turn to coat. Set aside.Add the sesame oil to the skillet and add the gnocchi.Saut? about 5 minutes, stirring frequently, until warmed through, light brown and crispy. Move to a plate and set aside.Add the canola oil to the pan and add the onion. Cook, stirring often, until translucent.Add the vegetables and cook, stirring often, until bright green and crisp-tenderAdd back the tofu in the sauce, the gnocchi, the pea shoots and cashews. Cook, stirring, until heated through, about 1 minute.Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Quadruple Pea Stir Fry?

The nutritional information for Quadruple Pea Stir Fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 345.8
  • Total Fat: 13.4 g
  • Cholesterol: 10.6 mg
  • Sodium: 654.8 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 7.3 g
  • Protein: 14.2 g

What Type Of Cuisine Is Quadruple Pea Stir Fry?

Quadruple Pea Stir Fry is Asian cuisine.


What Dietary Needs Does Quadruple Pea Stir Fry Meet?

The dietary needs meet for Quadruple Pea Stir Fry is Vegetarian


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