The recipe Salmon and Asparagus Stir Fry

Made From Scratch Recipes

Salmon and Asparagus Stir Fry recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Salmon and Asparagus Stir Fry!

Salmon and Asparagus Stir Fry

Salmon and Asparagus Stir Fry Recipe
Salmon and Asparagus Stir Fry

What Course Is Salmon and Asparagus Stir Fry?

Salmon and Asparagus Stir Fry is for Dinner.


How Long Does Salmon and Asparagus Stir Fry Recipe Take To Prepare?

Salmon and Asparagus Stir Fry takes 25 minutes to prepare.


How Long Does Salmon and Asparagus Stir Fry Recipe Take To Cook?

Salmon and Asparagus Stir Fry takes 10 minutes to cook.


How Many Servings Does Salmon and Asparagus Stir Fry Recipe Make?

Salmon and Asparagus Stir Fry makes 4 servings.


What Are The Ingredients For Salmon and Asparagus Stir Fry Recipe?

The ingredients for Salmon and Asparagus Stir Fry are:

2 teaspoons olive or canola oil
1 lb salmon, fresh, no skin
1 medium onion, thinly sliced
3 cloves garlic, finely chopped
1 teaspoon finely chopped gingerroot
9 oz cut asparagus
2 cups white rice
8 ouce sliced fresh mushrooms
1 medium tomato, cut into thin wedges
2 tablespoons reduced sodium soy sauce
1 tablespoon lemon juice


How Do I Make Salmon and Asparagus Stir Fry?

Here is how you make Salmon and Asparagus Stir Fry:

1. Cook white rice.2. In 12 inch non stick skillet, heat oil over medium-high heat. Add salmon, onion, garlic, gingeroot and asparagus; cook 2-4 minutes, stirring frequently, or until fish almost flakes with fork. 3. Carefully stir mushrooms, tomato, soy sauce and lemon juice into skillet. Cook 2 to 3 minutes, stirring frequently, until heated through and fish flakes easily with fork.4. Serve over rice. Additional low-sodium soy sauce if desired.Serving Size:?4


What's The Nutritional Info For Salmon and Asparagus Stir Fry?

The nutritional information for Salmon and Asparagus Stir Fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 385.4
  • Total Fat: 12.2 g
  • Cholesterol: 80.5 mg
  • Sodium: 359.5 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 35.5 g

What Type Of Cuisine Is Salmon and Asparagus Stir Fry?

Salmon and Asparagus Stir Fry is Asian cuisine.


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