Dinner

Stir Fry Jambalaya is for Dinner.

Stir Fry Jambalaya takes 15 minutes to prepare.

Stir Fry Jambalaya takes 35 minutes to cook.

Stir Fry Jambalaya makes 4 servings.

The ingredients for Stir Fry Jambalaya are:

1 cup rice
2 cups water
14.5 oz. canned tomatoes
2 tsp. Chicken bouillon
2 bay leaves
1/2 lb. cooked shrimp, peeled & deveined
2 boneless skinless chicken breast, cut into 1 inch pieces
8 oz. Turkey smoked sausage, cut into 1/4 in. rounds
1 tsp. thyme
1 1/2 cup chopped onion
2 garlic cloves
1 cup chopped bell pepper
salt & pepper to taste
ground red pepper

Here is how you make Stir Fry Jambalaya:

Boil water & add rice, canned tomatoes, bouillon and bay leaves. Return to boil, reduce heat & cover tightly. Simmer 20 minutes or until rice is to desired tenderness. Remove bay leaf once finished.Add sausage, onion, bell pepper and garlic to hot large skillet. Brown for 2 minutes or until onions are becoming transparent. Add chicken & brown for 2 minutes. Add shrimp, thyme, red pepper and any additional seasonings. Stir to heat through.Spoon rice onto plates & top with Jambalaya mixture.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user JACKIE-78.

The nutritional information for Stir Fry Jambalaya is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 318.1

• Total Fat: 6.9 g
• Cholesterol: 178.4 mg
• Sodium: 2,869.2 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 3.0 g
• Protein: 36.1 g