The recipe Stir Fry Scallops
Stir Fry Scallops recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Stir Fry Scallops!
Stir Fry Scallops
- What Course Is Stir Fry Scallops?
- How Long Does Stir Fry Scallops Recipe Take To Prepare?
- How Long Does Stir Fry Scallops Recipe Take To Cook?
- How Many Servings Does Stir Fry Scallops Recipe Make?
- What Are The Ingredients For Stir Fry Scallops Recipe?
- How Do I Make Stir Fry Scallops?
- What's The Nutritional Info For Stir Fry Scallops?
- What Type Of Cuisine Is Stir Fry Scallops?
- What Dietary Needs Does Stir Fry Scallops Meet?
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Scallops stir fried with vegetables served over brown rice. What Course Is Stir Fry Scallops?Stir Fry Scallops is for Dinner. How Long Does Stir Fry Scallops Recipe Take To Prepare?Stir Fry Scallops takes 30 minutes to prepare. How Long Does Stir Fry Scallops Recipe Take To Cook?Stir Fry Scallops takes 20 minutes to cook. How Many Servings Does Stir Fry Scallops Recipe Make?Stir Fry Scallops makes 1 servings. What Are The Ingredients For Stir Fry Scallops Recipe?The ingredients for Stir Fry Scallops are: 4 oz. Scallops, raw1 cup Frozen Mixed Vegetables, Oriental mix 1 slice of onion, medium 1 clove garlic 1 Tbsp. olive oil 1 Tbsp. low sodium soy sauce 1/4 tsp. ginger, ground 1/4 tsp. dry mustard How Do I Make Stir Fry Scallops?Here is how you make Stir Fry Scallops: Prepare brown rice for serving with the dish.Heat oil in skillet, add garlic and onion. Saute until transparent. Add frozen vegetables and stir fry until cooked slightly. They should be on the crisp side. Add scallops and saute briefly. Add soy sauce and spices. Serve immediately. Garnish with slices of orange.Number of Servings: 1Recipe submitted by SparkPeople user MOOZACBUFF.What's The Nutritional Info For Stir Fry Scallops?The nutritional information for Stir Fry Scallops is:
What Type Of Cuisine Is Stir Fry Scallops?Stir Fry Scallops is Asian cuisine. What Dietary Needs Does Stir Fry Scallops Meet?The dietary needs meet for Stir Fry Scallops is Low Fat |
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