Dinner

Stir-fry Steak and Bok Choy is for Dinner.

Stir-fry Steak and Bok Choy takes 15 minutes to prepare.

Stir-fry Steak and Bok Choy takes 15 minutes to cook.

Stir-fry Steak and Bok Choy makes 4 servings.

The ingredients for Stir-fry Steak and Bok Choy are:

1 pound Cube Steak cut into bite size pieces
1 head bok choy
6 teaspoons canola oil
1 cup stir fry sauce ( see below)




Stir fry sauce
8 tsp corn starch
4 tsp lite soy sauce
1 tsp ground ginger
4 tbsp cooking sherry

Mix all sauce ingredients together in a small bowl until dissolved. Set aside. Make sure to mix again before adding to skillet.

Here is how you make Stir-fry Steak and Bok Choy:

Wash bok choy and cut leaves from stems. Shred leaves, chop stems into 1/4 inch pieces.Heat large skillet with 2 tsp oil until HOT. Add chopped stems cooking uncovered stirring constantly about 1 to 2 minutes.Add 1/4 c water cover and cook additional 2 minutes. Add leaves and cook another 2 minutes. Remove bok choy from skillet.Pour remaining oil into skillet and heat. Add meat and brown, stirring occasionally. Stir in sauce and bok choy and stir until think.Number of Servings: 4Recipe submitted by SparkPeople user MDMAEDER.

The nutritional information for Stir-fry Steak and Bok Choy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 229.1

• Total Fat: 10.8 g
• Cholesterol: 50.0 mg
• Sodium: 460.4 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 0.1 g
• Protein: 24.3 g

Stir-fry Steak and Bok Choy is Asian cuisine.