Dinner

the way we stir (looneyspoons) is for Dinner.

the way we stir (looneyspoons) takes several minutes to prepare.

the way we stir (looneyspoons) takes several minutes to cook.

the way we stir (looneyspoons) makes 4 servings.

The ingredients for the way we stir (looneyspoons) are:

2 tsp peanut oil
11.5 ounces steak sliced thin
1 cup red pepper sliced
2 cups snap peas
1 cup chopped green onions
1 cup low sodium beef broth
2 tbsp soy sauce
2 tbsp natural peanut butter
1 tbsp grated ginger root
1 tbsp corn starch
1 tsp sesame oil
1/2 tsp red pepper flakes

Here is how you make the way we stir (looneyspoons):

heat peanut oil in large wok or skillet. Add beef and cook until no longer pink; about 4 min. Remove and set aside beef.Add red pepper, snap peas, and onions to wok. Cook and stir until tender crisp about 3-4 min. Whisk together broth, soy sauce, peanut butter, ginger, corn starch, sesame oil and red pepper flakes. Add to vegetables, also re-add beef. Cook and stir until sauce is bubbly and has thickened about 2 min. Serve over rice or quinoaServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user EATTRAINSLEEP.

The nutritional information for the way we stir (looneyspoons) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 236.8

• Total Fat: 10.8 g
• Cholesterol: 46.7 mg
• Sodium: 645.2 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 2.7 g
• Protein: 23.4 g