Dinner

Cat's Special Occasion Stroganoff is for Dinner.

Cat's Special Occasion Stroganoff takes 20 minutes to prepare.

Cat's Special Occasion Stroganoff takes 120 minutes to cook.

Cat's Special Occasion Stroganoff makes 8 servings.

The ingredients for Cat's Special Occasion Stroganoff are:

1 1/2 lbs sirloin steak, cut in two bite size
1/2 tsp salt
1 medium onion, finely diced
1 glove garlic, crushed (optional)
2 cups water with beef base (or beef broth)
1/4 cup flour to dredge meat and make gravy
1/2 tsp black pepper
1 1/2 cups cut, fresh mushrooms (your choice)
2 Tlbs canola oil
8 ounces (or less) fat free sour cream

Here is how you make Cat's Special Occasion Stroganoff:

Cut steak into two bite sized pieces and dredge wtth the flour mixed with salt and pepper. Set aside. Keep the extra flour for later.Heat 1 Tlbs canola oil in pan, add the onions, mushrooms, and garlic and cook over high heat for about 3 minutes, or until the onions are clear and the mushrooms cooked through. Remove from skillet along with any liquid.Add the other Tlbs canola oil to pan, still on high heat, add the seasoned steak and brown. Remove the browned meat from the pan.Turn the heat tdown o medium high. Only if there is no oil left do you add just a bit more to the pan, otherwise no additional oil is needed.Add the reserved excess flour to the pan and cook with the browned bits left from the meat. Add the beef broth and which to incorporate it into the cooked flour. If necessary, add a bit more water or broth.Once the gravy is lump free (put through a seive if you need to) then add the cooked onions, mushrooms, and steak back to the pan.****Heres' where you can put everything in a slow cooker for six hours, or finish on the stove top in a covered pan. ****Reduce heat to simmer, cover pan, and leave for about two hours, or until the meat if fork tender.Just before serving stir in the sour cream and heat thoroughly. Use less sour cream if you desire.Serve over mashed potatoes, a quality pasta, or even squash.Number of Servings: 8Recipe submitted by SparkPeople user NOTFATCAT.

The nutritional information for Cat's Special Occasion Stroganoff is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 251.7

• Total Fat: 10.6 g
• Cholesterol: 78.2 mg
• Sodium: 438.1 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 0.7 g
• Protein: 28.4 g

The dietary needs meet for Cat's Special Occasion Stroganoff is Low Fat