Dinner

Jens Stroganoff tips is for Dinner.

Jens Stroganoff tips takes 30 minutes to prepare.

Jens Stroganoff tips takes 120 minutes to cook.

Jens Stroganoff tips makes 8 servings.

The ingredients for Jens Stroganoff tips are:

2lbs beef stew meat
1 medium onion
2 to 3 cloves of garlic
8 oz mushrooms sliced
2 cans 99% fat free beef broth
1 cup red wine
1 tbl tomato paste
6 tbl sour cream
2 tbl corn starch

Here is how you make Jens Stroganoff tips:

cut stew meat into uniform size pieces. I try to get rid of any fat or gristle. Brown in batches over low to medium heat. I do not use oil for this. You can use Pam if you prefer. Remove meat and set aside. Add olive oil to pan and saute mushrooms and onions until onions are just beginning to be translucent. Add garlic and cook for just a minute or so. Be very careful not to burn garlic. Add beef back to pan. Add tomato paste and mix well. Then add red wine and allow it to bowl to burn off alcohol. Add beef broth reserving 1/4 cup to mix with corn starch later. Add salt and pepper to taste. I also add a bay leaf here. Allow to simmer until meat is tender. This can be anywhere from 30 minutes to 2 hours depending on the quality of the meat. Mix corn starch with remaining beef broth. Stir into meat mixture. Stir in sour cream and serve. This looks very nice with some chopped fresh parsley. You can serve this over noodles, rice, potatoes, or on its own with a side of broccoli.Serving Size: Makes 6-8 one cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CHADJEN152.

The nutritional information for Jens Stroganoff tips is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 335.1

• Total Fat: 22.8 g
• Cholesterol: 73.4 mg
• Sodium: 775.0 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 0.7 g
• Protein: 22.3 g