Dinner

Breadless Stuffing is for Dinner.

Breadless Stuffing takes 20 minutes to prepare.

Breadless Stuffing takes 40 minutes to cook.

Breadless Stuffing makes 9 servings.

The ingredients for Breadless Stuffing are:

2 tablespoons olive oil
1 (4 ounce) package sliced fresh mushrooms
2 cloves garlic, chopped
1/2 cup diced celery
1/3 cup diced onion
1/2 cup water
1 tbsp Mock Chicken Seasoning
2 (12 ounce) cans garbanzo beans, drained and rinsed
1 egg
Salt and pepper to taste, (not included in nutrition facts)

Here is how you make Breadless Stuffing:

1. Preheat oven to 350 degrees F (175 degrees C). Grease a glass baking dish with cooking spray. 2. Heat the olive oil in a large skillet. Cook the mushrooms, garlic, celery, and onion in the olive oil 3 to 5 minutes. Add the water and mock chicken seasoning. 3. Combine the garbanzo beans, egg, in a bowl. Mash together with your hands until thoroughly mixed; stir in the vegetable mixture; transfer to the prepared baking dish. Cover with aluminum foil. 4. Bake in preheated oven 30 minutes; remove the foil and bake uncovered another 10 to 15 minutes.Number of Servings: 9Recipe submitted by SparkPeople user SANDYK1750.

The nutritional information for Breadless Stuffing is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 141.1

• Total Fat: 5.6 g
• Cholesterol: 47.2 mg
• Sodium: 27.2 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 4.5 g
• Protein: 6.7 g