The recipe tabouleh / tipile

Made From Scratch Recipes

tabouleh / tipile recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like tabouleh / tipile!

tabouleh / tipile

tabouleh / tipile Recipe
tabouleh / tipile

What Course Is tabouleh / tipile?

tabouleh / tipile is for Dinner.


How Long Does tabouleh / tipile Recipe Take To Prepare?

tabouleh / tipile takes 15 minutes to prepare.


How Long Does tabouleh / tipile Recipe Take To Cook?

tabouleh / tipile takes several minutes to cook.


How Many Servings Does tabouleh / tipile Recipe Make?

tabouleh / tipile makes 6 servings.


What Are The Ingredients For tabouleh / tipile Recipe?

The ingredients for tabouleh / tipile are:

Lime Juice, 3 lime yields
Bulgur, dry, 1 cup
Cucumber (peeled), 1 medium
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
Onions, raw, 1 medium (2-1/2" dia)
Olive Oil, 4 tbsp
Salt, 1 tsp
Parsley, bunch; chopped
mint - 5-6 leaves chopped


How Do I Make tabouleh / tipile?

Here is how you make tabouleh / tipile:

soak bulgur wheat in hot boiling water for about 15 minutes. Chopped all veggies and herbs and put in bowl. Squeeze limes into bowl and olive oil and salt and mix in. Refrigerate and eat cold. Number of Servings: 6Recipe submitted by SparkPeople user RBOURGETGRAS.


What's The Nutritional Info For tabouleh / tipile?

The nutritional information for tabouleh / tipile is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 397.7 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.8 g

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