Dinner

Taco Burger or Buritto Filling is for Dinner.

Taco Burger or Buritto Filling takes 10 minutes to prepare.

Taco Burger or Buritto Filling takes 10 minutes to cook.

Taco Burger or Buritto Filling makes 8 servings.

The ingredients for Taco Burger or Buritto Filling are:

1.25 pounds extra lean ground turkey breast
1/2 c oat bran
1/2 c unsweetned applesauce
1 egg plus 1 egg white
1 package taco seasoning or your favorite like Chef Megs

Here is how you make Taco Burger or Buritto Filling:

mix season packet well into turkey breast, than add egg, egg white, apple sauce, bran and stir very well. Cover and let sit for a min of a half an hour up to overnight in the fridge. Form into 8 patties and either grill, george forman (my favorite), grill pan or stove top cook. If making burrittos saute in pan breaking up,I add chopped bell peppers and onions and a can of black beans if making burittos. Great Protein!Serving Size: 8 burgers or 8 burittosNumber of Servings: 8Recipe submitted by SparkPeople user SASSYLJB.

The nutritional information for Taco Burger or Buritto Filling is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 130.1

• Total Fat: 5.8 g
• Cholesterol: 73.1 mg
• Sodium: 220.1 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 0.6 g
• Protein: 15.6 g

Taco Burger or Buritto Filling is Mexican cuisine.