The recipe Protein Packed Taco Filling

Made From Scratch Recipes

Protein Packed Taco Filling recipe is a Mexican Dinner meal that takes 15 minutes to make. If you enjoy Mexican for Dinner, you will like Protein Packed Taco Filling!

Protein Packed Taco Filling

Protein Packed Taco Filling Recipe
Protein Packed Taco Filling

This recipe for taco filling is packed with protein at 17g a serving.

What Course Is Protein Packed Taco Filling?

Protein Packed Taco Filling is for Dinner.


How Long Does Protein Packed Taco Filling Recipe Take To Prepare?

Protein Packed Taco Filling takes 3 minutes to prepare.


How Long Does Protein Packed Taco Filling Recipe Take To Cook?

Protein Packed Taco Filling takes 15 minutes to cook.


How Many Servings Does Protein Packed Taco Filling Recipe Make?

Protein Packed Taco Filling makes 8 servings.


What Are The Ingredients For Protein Packed Taco Filling Recipe?

The ingredients for Protein Packed Taco Filling are:

1 lbs. Ground Turkey 93/7
1 cup Bo b's Red Mill TVP
1packet of taco seasoning mix
1.5 cups of water


How Do I Make Protein Packed Taco Filling?

Here is how you make Protein Packed Taco Filling:

1. Cook turkey until completely. There maybe some liquid left in pan; don't pour out.2. Add the TVP, water, and taco seasoning.3. Simmer on med/low heat stirring occasionally.4. Filling is ready when most of the liquid is absorbed.Serving Size: makes 8 filling servingsNumber of Servings: 8Recipe submitted by SparkPeople user KIDCHASER12.


What's The Nutritional Info For Protein Packed Taco Filling?

The nutritional information for Protein Packed Taco Filling is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 4.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 366.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.0 g

What Type Of Cuisine Is Protein Packed Taco Filling?

Protein Packed Taco Filling is Mexican cuisine.


What Dietary Needs Does Protein Packed Taco Filling Meet?

The dietary needs meet for Protein Packed Taco Filling is Low Carb


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