The recipe Taco Quinoa

Made From Scratch Recipes

Taco Quinoa recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Taco Quinoa!

Taco Quinoa

Taco Quinoa Recipe
Taco Quinoa

What Course Is Taco Quinoa?

Taco Quinoa is for Dinner.


How Long Does Taco Quinoa Recipe Take To Prepare?

Taco Quinoa takes 20 minutes to prepare.


How Long Does Taco Quinoa Recipe Take To Cook?

Taco Quinoa takes several minutes to cook.


How Many Servings Does Taco Quinoa Recipe Make?

Taco Quinoa makes 4 servings.


What Are The Ingredients For Taco Quinoa Recipe?

The ingredients for Taco Quinoa are:

1/2 cup quinoa
1 sliced zucchini
1 large ear corn
1 can tomatoes, drained
1/2 cup onion
1 can black beans, drained
green onions
taco seasoning


How Do I Make Taco Quinoa?

Here is how you make Taco Quinoa:

Cook quinoa as directed. In a separate pan, cook onions and zucchini until onions are brown. Add corn and cook 3-5 minutes. Add tomatoes, beans, and quinoa and cook until heated. Add taco seasoning to taste. Garnish with green onions. Serving Size: 1/4 recipeNumber of Servings: 4Recipe submitted by SparkPeople user MATHMANDA.


What's The Nutritional Info For Taco Quinoa?

The nutritional information for Taco Quinoa is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 253.1
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 598.7 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 11.8 g
  • Protein: 11.5 g

What Type Of Cuisine Is Taco Quinoa?

Taco Quinoa is Mexican cuisine.


What Dietary Needs Does Taco Quinoa Meet?

The dietary needs meet for Taco Quinoa is Gluten Free


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