Dinner

melissa's taco tortilla is for Dinner.

melissa's taco tortilla takes 10 minutes to prepare.

melissa's taco tortilla takes 25 minutes to cook.

melissa's taco tortilla makes 1 servings.

The ingredients for melissa's taco tortilla are:

1 boneless, skinless chicken breast 128 grams
1 100% whole wheat tortilla (i use dempster's)
1/3 cup or less of mozzarella/cheddar part skim cheese
1 tbsp. mayonnaise
2 tsp.of taco seasoning mix
1 romaine lettuce leaf
(you can add more veggies if you like)

Here is how you make melissa's taco tortilla:

What i do is i usually bake the chicken the night before at 375 degrees for 20 min.season salt& pepper. Then I put it in a container and store it away for tomorrow's dinner( you can save alot of time doing this for any chicken meal). Then i place the chicken in a pan with water and 2 tsp. of taco seasoning and let simmer till all the liquid is absorbed in the chicken. The i get the tortilla place t bsp of mayonnaise and place the cooked chicken on top then 1/3 cup of cheese wrap it tightly then place in the microwave for 1:00 minute. It's that simple and easy and sooo yummy.Number of Servings: 1Recipe submitted by SparkPeople user MELLBELL08.

The nutritional information for melissa's taco tortilla is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 586.0

• Total Fat: 16.4 g
• Cholesterol: 160.9 mg
• Sodium: 1,489.2 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 3.2 g
• Protein: 68.7 g

melissa's taco tortilla is Mexican cuisine.