Dinner

Taco alternative is for Dinner.

Taco alternative takes 20 minutes to prepare.

Taco alternative takes 20 minutes to cook.

Taco alternative makes 8 servings.

The ingredients for Taco alternative are:

16 oz ground turkey breast (lean)
1 packet of taco seasoning
2 cups of diced tomatoes
1/2 onion diced
fresh cilantro (to taste usually about 2 Tbsp)
2 cups of instant brown rice
1 cup lowfat cheddar cheese
Taco Sauce
sour cream (optional and not added in with these calories)

Here is how you make Taco alternative:

Dice tomato, onion, and cilantro and mix them togetherCook ground turkey in a frying pan as instructed on taco seasoning packet.Boil brown rice as instructed.Build your taco ontop of the brown rice using tomato concoction along with 1 oz of cheese, taco sauce and sour cream as desired.I put it in the microwave for about a minute to heat the other ingredients, my hubby does not. It's preference.*Note that sour cream is not added in with these calories so they will need to be manually entered.Number of Servings: 8Recipe submitted by SparkPeople user KECKMAN76.

The nutritional information for Taco alternative is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 264.9

• Total Fat: 6.1 g
• Cholesterol: 53.0 mg
• Sodium: 554.2 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 4.3 g
• Protein: 20.5 g

Taco alternative is Mexican cuisine.

The dietary needs meet for Taco alternative is Low Fat