Dinner

Taco Veggies is for Dinner.

Taco Veggies takes 15 minutes to prepare.

Taco Veggies takes 20 minutes to cook.

Taco Veggies makes 4 servings.

The ingredients for Taco Veggies are:

1/2 of a raw onion sliced
1 zucchni sliced
2 squash sliced
1/2 of a red pepper
1/2 of a green pepper
1/2 tomoato chopped
1/4 cup or 1 package of taco seasoning
1 Tblsp of Olive Oil -Extra Light

Here is how you make Taco Veggies:

Slice all veggies. Put 1 tablespoon of Olive Oil in a pan and add veggies and taco seasoning and cover.Cook to taste. I add the peppers and tomatoes last. That way the onions are really cooked and peppers are still crunchy. Makes 4 servings.I like this best served over mexican rice and black beans. May top with cheese and salsa.Number of Servings: 4Recipe submitted by SparkPeople user SHASHACPT2.

The nutritional information for Taco Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 93.9

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 458.2 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 2.5 g
• Protein: 2.3 g

Taco Veggies is Mexican cuisine.

The dietary needs meet for Taco Veggies is Vegetarian