Dinner

Love Me Tenders is for Dinner.

Love Me Tenders takes 10 minutes to prepare.

Love Me Tenders takes 12 minutes to cook.

Love Me Tenders makes 4 servings.

The ingredients for Love Me Tenders are:

8 2-oz strips of skinless chicken
2/3 cup cashews
1 cup corn flakes
2 teaspoons paprika
2 teaspoons basil
1/4 cup egg whites

Here is how you make Love Me Tenders:

Makes 4 Servings (2 pieces of chicken each serving)Combine cashews and corn flakes into a plastic baggy and crush.Add Paprika and Basil to the baggy and mix well.Place mix in a bowl for dipping.Pour egg whites into a separate bowl.Dip a chicken strip into the egg whites and then roll it in the mixture so the chicken gets completely covered.Place on a cooking sheet (make sure to spray the pan with PAM first).Place in the oven at 400 degrees and bake 10-12 minutes.Number of Servings: 4Recipe submitted by SparkPeople user GYMGIRLJENNA.

The nutritional information for Love Me Tenders is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 299.4

• Total Fat: 12.7 g
• Cholesterol: 66.1 mg
• Sodium: 157.8 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 1.3 g
• Protein: 32.1 g