Dinner

Island Teriyaki Marinade (from The Healthy College Cookbook) is for Dinner.

Island Teriyaki Marinade (from The Healthy College Cookbook) takes 10 minutes to prepare.

Island Teriyaki Marinade (from The Healthy College Cookbook) takes 60 minutes to cook.

Island Teriyaki Marinade (from The Healthy College Cookbook) makes 5 servings.

The ingredients for Island Teriyaki Marinade (from The Healthy College Cookbook) are:

1/2 cup low-sodium soya sauce
1/4 cup packed brown sugar
1 1/2 tbsp extra-virgin olive oil
1 tbsp freshly grated ginger
2 cloves garlic, minced
1/4 tsp black pepper

Here is how you make Island Teriyaki Marinade (from The Healthy College Cookbook):

Combine all ingredients and mix well. Marinate meat for at least 1-2 hours before cooking.In using for a stirfry, I've marinated the meat for a few hours, then taken the meat out and started cooking it in a wok. When adding the veggies, pour part of the remainder of the marinade over top.When simply grilling the meat, I drizzle some of the marinade on top during grilling.Number of Servings: 5Recipe submitted by SparkPeople user MAGPIE17.

The nutritional information for Island Teriyaki Marinade (from The Healthy College Cookbook) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 95.7

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 854.7 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 0.3 g
• Protein: 1.4 g