Dinner

Emmie's Thai Fish is for Dinner.

Emmie's Thai Fish takes 10 minutes to prepare.

Emmie's Thai Fish takes 15 minutes to cook.

Emmie's Thai Fish makes 1 servings.

The ingredients for Emmie's Thai Fish are:

2 Trout Fillets ( each about 140g )
A small knob of fresh root ginger ( peeled and chopped )
1 small garlic clove ( chopped )
1 small red chilli ( seeded and chopped )
Zest and juice of one lime
3 baby pak choi ( quartered lentghways )
2 tbsp of soy sauce

Here is how you make Emmie's Thai Fish:

Nestle the fish fillets side by side on a large square of foil and scatter the ginger, garlic, chilli and lime zest over them. Drizzle the lime juice on top and then scatter the pieces of pak choi around and on top of the fish. Pour the soy sauce over the pak choi and loosely seal the foil to make a package, making sure you leave space at the top for the steam to circulate as the fish cooks.Steam for 15 minutes. (If you haven't got a steamer, put the parcel on a heatproof plate over a pan of gently simmering water, cover with a lid and steam.)Serving Size: serves 2Number of Servings: 1Recipe submitted by SparkPeople user EMILYGOESSLIM.

The nutritional information for Emmie's Thai Fish is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 864.6

• Total Fat: 50.8 g
• Cholesterol: 164.0 mg
• Sodium: 2,930.7 mg
• Total Carbs: 45.8 g
• Dietary Fiber: 6.0 g
• Protein: 67.0 g