Dinner

Maple-Glazed Tofu is for Dinner.

Maple-Glazed Tofu takes 15 minutes to prepare.

Maple-Glazed Tofu takes 10 minutes to cook.

Maple-Glazed Tofu makes 8 servings.

The ingredients for Maple-Glazed Tofu are:

1 pkg tofu
3 cloves garlic
3 tbsp olive oil
3 tbsp maple syrup
5 tbsp soy sauce

Here is how you make Maple-Glazed Tofu:

drain tofu and cut into eight slabs. pat dry.in a bowl, whisk together all other ingredients (garlic, oil, soy sauce, syrup)set tofu on frying pan in one layer (important! not two layers!)add sauce. Cook with a lid on for about 4-5 minutes,then cook with lid off for about another 5 minutes-but if it starts to smell burned-ish, turn off stove.serve w/ sauce drizzled all over!makes 8 slabs of tofu.Number of Servings: 8Recipe submitted by SparkPeople user LKJHGFDSA1.

The nutritional information for Maple-Glazed Tofu is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 115.9

• Total Fat: 10.0 g
• Cholesterol: 0.0 mg
• Sodium: 572.4 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 1.4 g
• Protein: 9.6 g

Maple-Glazed Tofu is Asian cuisine.

The dietary needs meet for Maple-Glazed Tofu is Vegetarian