Dinner

Thai Tofu with Mixed Veggies (Pad Pak Jae) is for Dinner.

Thai Tofu with Mixed Veggies (Pad Pak Jae) takes 120 minutes to prepare.

Thai Tofu with Mixed Veggies (Pad Pak Jae) takes 25 minutes to cook.

Thai Tofu with Mixed Veggies (Pad Pak Jae) makes 2 servings.

The ingredients for Thai Tofu with Mixed Veggies (Pad Pak Jae) are:

-14 oz Organic extra firm tofu (pressed, cut into 6 rectanguar pieces)
-Kikkoman Teriyaki Baste and Glaze (with honey and pineapple)- Use for the marinade and then save 4 tablespoons for the veggies
-1 c. Frozen mixed vegetables
-1 package Uncle Ben's Jasmine Ready Rice (makes 1.5 c)

Here is how you make Thai Tofu with Mixed Veggies (Pad Pak Jae):

-Press the water out of the tofu using paper towel. When it is dry, cut the tofu into 6 rectangular pieces. Marinade the tofu in the Teriyaki glaze for 2 hours.-Preheat the oven to 350 degrees-Remove the tofu from the marinade and put on a cookie sheet (lined with foil and sprayed with non-stick spray)-Bake the tofu for about 25 minutes (flipping halfway through). The tofu will get slightly brown on the outside.-While the tofu is cooking, add 4 tablespoons of the saved teriyaki marinade to a pan and cook the frozen veggies.-Cook the jasmine rice according to the package directions. The ready rice that I bought took 90 seconds in the original bag.-Put .75 c. rice on a plate and add .5 c. of the veggies.-Add the tofu on top and enjoy:)Serving Size: Makes 2 servings- each serving is .75 c rice, .5 c. veggies, and 3 tofu pieces (1/2 the block of tofu)Number of Servings: 2Recipe submitted by SparkPeople user SNEVIL1.

The nutritional information for Thai Tofu with Mixed Veggies (Pad Pak Jae) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 490.2

• Total Fat: 12.1 g
• Cholesterol: 0.0 mg
• Sodium: 16.7 mg
• Total Carbs: 66.8 g
• Dietary Fiber: 1.4 g
• Protein: 25.9 g

Thai Tofu with Mixed Veggies (Pad Pak Jae) is Asian cuisine.

The dietary needs meet for Thai Tofu with Mixed Veggies (Pad Pak Jae) is Vegetarian