Dinner

sundried tomato and broccoli quiche is for Dinner.

sundried tomato and broccoli quiche takes 10 minutes to prepare.

sundried tomato and broccoli quiche takes 30 minutes to cook.

sundried tomato and broccoli quiche makes 8 servings.

The ingredients for sundried tomato and broccoli quiche are:

1 frozen ready to bake pie crust
3 eggs
5 egg whites
1/2 cup 2% shredded cheddar cheese
splash milk
1/2 small bag steamed broccoli
1/2 cup tomato pesto

Here is how you make sundried tomato and broccoli quiche:

thaw pie crust... cook broccoli and place in the bottom of the crust... place crust on top of baking pan and preheat oven to 350* ... in seprate bowl wisk eggs and milk together.... add the rest of the ingredients into the eggs and then pour that mixture into the pie crust over top of the broccoli.bake for 30 minutes and then let cool for 5 minutes before serving. crust should be brown and egg mixture firm.Number of Servings: 8Recipe submitted by SparkPeople user LOSINGJESS.

The nutritional information for sundried tomato and broccoli quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 169.0

• Total Fat: 10.0 g
• Cholesterol: 84.9 mg
• Sodium: 379.7 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 0.9 g
• Protein: 9.3 g