The recipe Sun-dried Tomato crusted Haddock

Made From Scratch Recipes

Sun-dried Tomato crusted Haddock recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Sun-dried Tomato crusted Haddock!

Sun-dried Tomato crusted Haddock

Sun-dried Tomato crusted Haddock Recipe
Sun-dried Tomato crusted Haddock

Tasty way to liven up white fish

What Course Is Sun-dried Tomato crusted Haddock?

Sun-dried Tomato crusted Haddock is for Dinner.


How Long Does Sun-dried Tomato crusted Haddock Recipe Take To Prepare?

Sun-dried Tomato crusted Haddock takes several minutes to prepare.


How Long Does Sun-dried Tomato crusted Haddock Recipe Take To Cook?

Sun-dried Tomato crusted Haddock takes 20 minutes to cook.


How Many Servings Does Sun-dried Tomato crusted Haddock Recipe Make?

Sun-dried Tomato crusted Haddock makes 1 servings.


What Are The Ingredients For Sun-dried Tomato crusted Haddock Recipe?

The ingredients for Sun-dried Tomato crusted Haddock are:

120g fillet Haddock (can use other white fish)
2 tbsp chopped sun-dried tomato
1tbsp extra light olive oil (substitue low-cal spray if desired)
1 cup of boiling water


How Do I Make Sun-dried Tomato crusted Haddock?

Here is how you make Sun-dried Tomato crusted Haddock:

Preheat oven to 110CPour olive oil evenly over the haddock filletSpread the chopped sun-dried tomato over teh top of the fishPlace the fillet in an oven-proof dish with 1 cup of boiling water. Bake for 20minsServe with 1 cup of spinach or a fresh side saladNumber of Servings: 1Recipe submitted by SparkPeople user LAULA45.


What's The Nutritional Info For Sun-dried Tomato crusted Haddock?

The nutritional information for Sun-dried Tomato crusted Haddock is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 318.9
  • Total Fat: 15.9 g
  • Cholesterol: 88.8 mg
  • Sodium: 632.9 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 32.6 g

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