The recipe nut-crusted eggplant with tomato paste bulgar

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nut-crusted eggplant with tomato paste bulgar recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like nut-crusted eggplant with tomato paste bulgar!

nut-crusted eggplant with tomato paste bulgar

nut-crusted eggplant with tomato paste bulgar Recipe
nut-crusted eggplant with tomato paste bulgar

Delicious nutty flavor & great way to use a fresh eggplant from the farmers market or your own garden.

nut-crusted eggplant with tomato paste bulgar

What Course Is nut-crusted eggplant with tomato paste bulgar?

nut-crusted eggplant with tomato paste bulgar is for Dinner.


How Long Does nut-crusted eggplant with tomato paste bulgar Recipe Take To Prepare?

nut-crusted eggplant with tomato paste bulgar takes 30 minutes to prepare.


How Long Does nut-crusted eggplant with tomato paste bulgar Recipe Take To Cook?

nut-crusted eggplant with tomato paste bulgar takes 30 minutes to cook.


How Many Servings Does nut-crusted eggplant with tomato paste bulgar Recipe Make?

nut-crusted eggplant with tomato paste bulgar makes 1 servings.


What Are The Ingredients For nut-crusted eggplant with tomato paste bulgar Recipe?

The ingredients for nut-crusted eggplant with tomato paste bulgar are:

large fresh eggplant (24 oz)
1 TBS olive oil
4 TBS tomato paste
1/2 cp chopped walnuts
1/2 tsp salt
1/4 tsp cracked black pepper
1 cp dry bulgar
2 cps reduced-sodium vegetable broth


How Do I Make nut-crusted eggplant with tomato paste bulgar?

Here is how you make nut-crusted eggplant with tomato paste bulgar:

1. Preheat oven to 375F. Spray large rimmed baking sheet with nonstick olive oil spray.2. Wash, dry & slice eggplant crosswise into 16 1/2inch circles. Arrange slices on baking sheet. Brush with olive oil and then 2 TBS of tomato paste. Sprinkle with salt & pepper & then walnuts. Bake until lightly browned & tender (20-25 min).3. Meanwhile, combine bulgar & broth & 1/4 tsp salt (optional) in medium saucepan & bring to boil over high heat. Reduce heat & cover. Simmer about 15 minutes until bulgar is tender. Add remaining 2 TBS of tomato paste. 4. Spray 14 x 11 glass pan & arrange baked eggplant slices inside. Top with cooked bulgar & use a spatula to spread evenly across the top. Cover with tinfoil & place back inside warm overn (heat turned off) to keep warm until time to serve. Enjoy!Serving Size: 1 Serving = 4 eggplant slices & 1/2 cp bulgar Serves 4Number of Servings: 1Recipe submitted by SparkPeople user EWAGNEV493.


What's The Nutritional Info For nut-crusted eggplant with tomato paste bulgar?

The nutritional information for nut-crusted eggplant with tomato paste bulgar is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,323.4
  • Total Fat: 56.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,857.7 mg
  • Total Carbs: 183.5 g
  • Dietary Fiber: 47.7 g
  • Protein: 38.7 g

What Dietary Needs Does nut-crusted eggplant with tomato paste bulgar Meet?

The dietary needs meet for nut-crusted eggplant with tomato paste bulgar is Vegan


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