Dinner

Red wine/Sun dried tomato penne toss is for Dinner.

Red wine/Sun dried tomato penne toss takes several minutes to prepare.

Red wine/Sun dried tomato penne toss takes several minutes to cook.

Red wine/Sun dried tomato penne toss makes 6 servings.

The ingredients for Red wine/Sun dried tomato penne toss are:

One box whole wheat Penne
1/2 cup Sun Dried Tomatoes diced (moist and ready to use)
1 onion diced
Olive Oil, 1 tbsp
3-4 cloves of garlic diced
12 oz diced Chicken Breast, no skin,
3/4 cup of shredded cheddar or mozzeralla

Here is how you make Red wine/Sun dried tomato penne toss:

Start a pot of water to boil for the pastaCook diced chicken breast until no longer pink. Remove from skillet and set aside.Place olive oil in a large Chef's pan or wok under medium-low heat. Add the chopped tomatoes, onions and garlic. Mix and cook until the onion is tender. Add red wine to skillet and scrape any chicken bits off the bottom of the pan. Simmer until pasta is done.Drain pasta and add it to the mix. Stir so the pasta is evenly coated with the wine/vegetable sauce.Take the pan off the heat and add the cheese. Stir until evenly distributed on the pasta, cover and let it sit for 2-3 minutes until the cheese has melted.Serve.Number of Servings: 6Recipe submitted by SparkPeople user DOVASARY76.

The nutritional information for Red wine/Sun dried tomato penne toss is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 449.7

• Total Fat: 8.5 g
• Cholesterol: 45.4 mg
• Sodium: 238.1 mg
• Total Carbs: 60.7 g
• Dietary Fiber: 3.7 g
• Protein: 26.5 g