Dinner

tomato and pepper smothered cube steak is for Dinner.

tomato and pepper smothered cube steak takes 5 minutes to prepare.

tomato and pepper smothered cube steak takes 20 minutes to cook.

tomato and pepper smothered cube steak makes 8 servings.

The ingredients for tomato and pepper smothered cube steak are:

2lbs of cube steak
1 can of Ro*tel mild diced tomatoes & green chilies
1 red sweet pepper or you can put 1/2 red and 1/2 green
dash of Lawry's season salt on each steak
dash of fresh cracked pepper on each steak
1/4 white onion (yellow onions are great too)
1 Tablespoon corn starch
1 cup cold water

Here is how you make tomato and pepper smothered cube steak:

Heat large fry pan with 1 tablespoon olive oilAdd chopped onion and peppersSaute until just tenderSeason the steaks on one side with a dash of Lawry's and a dash of fresh cracked pepperPush the peppers & onion to the side of pan and brown the steaks on both sidesAfter steaks are browned add the Ro*Tel and mix the peppers and onions back over the steaks.Let simmer for about 15 minutesRemove the steaksMix 1 Tbsp corn starch into 1 cup cold waterslowly pout the corn starch mix into the liquid that the steaks left. Mix in well and then bring to a boil for one minute while constantly stirring.Turn off the heat, add the steaks back into the pan, cover with the gravyGet ready to eat!When you purchase cube steak it is already in serving sizesA serving is one steak.Number of Servings: 8Recipe submitted by SparkPeople user MMMONET.

The nutritional information for tomato and pepper smothered cube steak is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 238.3

• Total Fat: 4.9 g
• Cholesterol: 70.5 mg
• Sodium: 248.9 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 0.9 g
• Protein: 28.4 g

The dietary needs meet for tomato and pepper smothered cube steak is Lactose Free