Dinner

Tomato and Taboule Pork Chop Skillet is for Dinner.

Tomato and Taboule Pork Chop Skillet takes 20 minutes to prepare.

Tomato and Taboule Pork Chop Skillet takes 40 minutes to cook.

Tomato and Taboule Pork Chop Skillet makes 4 servings.

The ingredients for Tomato and Taboule Pork Chop Skillet are:

1 package Near East Taboule Wheat Salad
1 cup boiling water
1 14.5 oz can Petite Cut Diced Tomates with Garlic & Olive Oil
1 medium onion, chopped
4 Pork loin chops, trimmed of fat
Salt & pepper

Here is how you make Tomato and Taboule Pork Chop Skillet:

In medium bowl, combine the contents of taboule package with 1 cup boiling water. Place in refridgerator for 30 minutes. In the meantime, rub pork chops with salt and pepper and cook over medium high heat until both sides are brown, about 2 minutes each side. Remove chops from pan. Add onion and tomatoes (undrained) to pan and bring to a boil. Return pork to pan. Reduce heat; simmer, covered for 6-8 minutes. Remove pork from pan and add taboule salad. Mix well and serve over chops.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CARTZER.

The nutritional information for Tomato and Taboule Pork Chop Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 306.5

• Total Fat: 8.2 g
• Cholesterol: 51.1 mg
• Sodium: 709.5 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 7.8 g
• Protein: 25.2 g