The recipe Mango, Craisins and Tomato Salsa Over Mahi Mahi

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Mango, Craisins and Tomato Salsa Over Mahi Mahi recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Mango, Craisins and Tomato Salsa Over Mahi Mahi!

Mango, Craisins and Tomato Salsa Over Mahi Mahi

Mango, Craisins and Tomato Salsa Over Mahi Mahi Recipe
Mango, Craisins and Tomato Salsa Over Mahi Mahi

The nutritional info is just for the fish and salsa. I'll cook up some brown rice, and serve it over that for dinner.

Mango, Craisins and Tomato Salsa Over Mahi Mahi

What Course Is Mango, Craisins and Tomato Salsa Over Mahi Mahi?

Mango, Craisins and Tomato Salsa Over Mahi Mahi is for Dinner.


How Long Does Mango, Craisins and Tomato Salsa Over Mahi Mahi Recipe Take To Prepare?

Mango, Craisins and Tomato Salsa Over Mahi Mahi takes 20 minutes to prepare.


How Long Does Mango, Craisins and Tomato Salsa Over Mahi Mahi Recipe Take To Cook?

Mango, Craisins and Tomato Salsa Over Mahi Mahi takes 10 minutes to cook.


How Many Servings Does Mango, Craisins and Tomato Salsa Over Mahi Mahi Recipe Make?

Mango, Craisins and Tomato Salsa Over Mahi Mahi makes 6 servings.


What Are The Ingredients For Mango, Craisins and Tomato Salsa Over Mahi Mahi Recipe?

The ingredients for Mango, Craisins and Tomato Salsa Over Mahi Mahi are:

1 Ripe Mango
4 Roma Tomatoes (about 1 1/2 cups)
1/4 c. Craisins
1/2 c. Green Onions (white & green - 1/4" diced)
2 cloves minced garlic
1 jalepeno, thinly sliced - seeds removed
Lime juice from 2 limes
2 Tbs. Honey
1/2 c. Fresh cilantro, chopped
1/2 tsp Louisiana Hot Sauce
2 tsp chili powder
Salt & Pepper to taste


How Do I Make Mango, Craisins and Tomato Salsa Over Mahi Mahi?

Here is how you make Mango, Craisins and Tomato Salsa Over Mahi Mahi:

For the Salsa:Prepare the mango - peel and remove the meat from the seed - dice and place in mixing bowlDice plum tomatoes and add to mangoAdd green onions, garlic, jalapenos (1 or 2 depending on how hot you like it), limejuice, cilantro, salt, pepper, Louisiana Hot Sauce and chili powder. Mix together and set aside.For the fish:Season fish and broil 5 minutes each side or until fish is cooked.Place on a serving dish and top with Mango Salsa.Number of Servings: 6Recipe submitted by SparkPeople user AGROSS13.


What's The Nutritional Info For Mango, Craisins and Tomato Salsa Over Mahi Mahi?

The nutritional information for Mango, Craisins and Tomato Salsa Over Mahi Mahi is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 1.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 144.4 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 22.0 g

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